When the flow stagnates in your body and your life, the flame of your life fire is dimmed. The energy becomes more viscous, it stagnates. This resistance often manifests itself in pain. Pain in your body, your heart, your soul. It can feel like you are literally moving through thick mud. It is a standstill, a rotting death, which is at odds with life.
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Of course that is not the intention! Longing for liberation, knowing that there is more, we seek out life. There is more space and fun to experience! Our deepest being wants to radiate into the world. Moving with life. Meeting fully and being completely present. Move in line with head, heart and pelvis. Dancing on the waves of the flow of life. Carried by love.
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Attuned to your being, your life journey and your desire, I offer you a place to meet your truth and from there move from stagnation to flow. I invite you to transformation: to soften, open, feel, move. We go on safari into your inner world and descend to where you remember your essence. With your beautiful body as a sacred navigation tool, we meet the places that are stuck and begging for release.
Only you know from within what your truth is. In the center, the place where your outer and inner worlds meet, lies your own wisdom. When you connect with that, your light of consciousness shines on the meaning and nonsense in your life. Together we go on an adventure to your meaning. Understanding yourself and letting go of old ways creates space. Space for new choices and creating your favorite life path.
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THE JOURNEY
During our journey we work with what your body indicates and where you are in your journey of feeling and awareness. This can, for example, lead to meditation, visualization, touch and/or movement. In addition to concrete and practical tools, I teach you from your experience how you can move with the natural flow of evolution. Tools for life, through your body.
Complaints never simply arise. There is always a story that explains that your system is out of balance and creates stagnation.
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In my role as an expert in chronic and unexplained complaints, I have often experienced the miracle of the body's self-healing ability. From wheelchair to hopping, from facial expressions to a big smile and from a hand that wouldn't stop shaking to full grip again.
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By lowering the (often unconscious) pressure in the inner world, the nervous system is brought back into balance. Major and minor complaints are cleared up in your body and in your life.
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The most stagnation in our body is usually found in our pelvis. The pelvis is not only the place of physical creation, but also the place where our life fire is found. It is literally the place of our meaning.
When you are full of zest for life, you are the party!
JETSKE NEELTJE TUINSTRA
FROM STAGNATION
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General pain, tension, misery, discomfort, fear, fatigue, over- and/or under-sensitivity.
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Your body/life/yourself not being grounded. Boundaries and wishes are not clear.
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Generally enjoying your body and your life less
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Long-term and/or recurring back/neck/shoulder/… complaints
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General dysregulation in the nervous system (such as in functional neurological disorder)
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Stagnation in the pelvis manifests itself in, among other things:
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Menstrual complaints (PMS, PCOS, PMDD, endometriosis, irregular cycle)
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No desire for sex, reduced libido, over/under sensitivity, pain, no orgasms
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Intestinal complaints (irritable bowel syndrome, constipation, diarrhea, hemorrhoids)
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Incontinence, prolapses
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Difficulty with conception
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TO FLOW
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You are full of zest for life and follow your meaning, your pleasure
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You enjoy the flow and transformation that life brings and approach it with pleasure, playfulness and humor
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You embrace pain and pleasure in life
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You see the nonsense and can easily transform it into your meaning
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You live your truth. Are close to yourself. You trust yourself and have clarity in direction, boundaries and desires.
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You feel free, loving, light and soft
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You sail on complete peace, satisfaction and deep confidence
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​​PRACTICAL
Our journey is only satisfying if it shows impactful change in you and your life. That's why I offer monthly programs, so that you have time to make your insights tangible and live them. In addition to the number of agreed sessions, I am standby to watch with you and provide guidance via email and/or app. The sessions of approximately one hour take place online. If you prefer a different form, we will explore the possibilities together.
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Because of my own journey and experience in a woman's body, my work focuses mainly on women. However, dancing on the waves of life is of course not just for women! That is why my 1:1 guidance is also open to men or people who do not identify as women or men.
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Want to investigate whether we both have a 'yes' for a trip of a lifetime?
FREQUENTLY ASKED QUESTIONS
Wat is het verschil tussen therapie en coaching?​
Vanuit mijn registratie als fysiotherapeut is het mogelijk om een therapeutische behandeling bij mij te declareren bij jouw zorgverzekeraar. Daarnaast ben ik als zorgprofessional vrijgesteld van BTW, waardoor een therapie sessie een lager tarief heeft. Bij een therapeutische sessie werken we aan het verhelpen van jouw klachten.
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Heb ik therapie of coaching nodig?
Therapie en coaching kan erg dicht bij elkaar liggen. Mocht je twijfelen, neem gerust contact met mij op!
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Wat zijn de kosten?
Alle sessies zijn 50 minuten en vinden in de praktijk in Amsterdam plaats of online.
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Fysiotherapie € 88 (0 % BTW)
Losse coaching €110 (21%​ BTW)​
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Voor een traject op maat geldt een ander tarief. Samen stemmen we af welke vorm past bij jouw verlangen.
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Kan ik ook een enkele sessie boeken in plaats van een traject?
Ja, dat is mogelijk. In mijn ervaring geeft een langere periode van samenwerken het meeste resultaat, en daarmee voldoening, voor beiden partijen. Daarom zijn enkele sessies beperkt in te plannen. Samen stemmen we af welke vorm past bij jouw verlangen.
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Met welke klachten kan ik bij je terecht?
Langdurige of terugkerende klachten. Een stagnatie in je systeem kan zich uitten in vele vormen. Te denken valt aan:
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Algehele pijn, spanning, ellende, ongemak, angst, vermoeidheid, over- en/of ondergevoeligheid.
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Het niet geaard zijn in je lijf/je leven/jezelf. Grenzen en wensen zijn niet helder.
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Algemeen minder genieten van je lijf en je leven.
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Langdurige en/of terugkerende rug/nek/schouder/… klachten.
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Algehele ontregeling in het zenuwstelsel (zoals bij een functioneel neurologische stoornis).
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Stagnatie in het bekken uit zich o.a. in:
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Menstruatie klachten (PMS, PCOS, PMDD, endometriose, onregelmatige cyclus).
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Geen zin in seks, vaginale droogte, over/onder gevoeligheid, pijn, geen (vaginale) orgasmes.
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Darmklachten (prikkelbaar darmsyndroom, opgeblazen buik, buikpijn, obstipatie en diarree).
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Incontinentie, verzakkingen.
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Moeite met conceptie.
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Met welke klachten kan ik niet terecht?
Bij acute of medisch-technische klachten ben je bij mij niet aan het juiste adres. Ik stuur je graag door naar een passende professional.
YOUR DESIRE
​Yes! It's done.
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The time has come for more. Swimming laps in the small ponds is over. You know there is a sea waiting for you!
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Bring on the honesty; it's time to banish all nonsense from your life and make room for zest for life.
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You already know a lot, feel a lot, and long for a loving hand that takes you to the place of more: more meaning, more experience, more truth, more you.
You like investing in your gold.
It's time to share it. To share with yourself and radiate nourishment into the world.
You are heaven on earth. Time to live it.